Top Hair Loss Myths Debunked!

Unfortunately, there are numerous myths that have been shared over the years as to what causes hair loss that are simply false.  Many people, unfortunately, believe these myths.  They panic wondering why they are still losing their hair.

Below are some popular myths as to what causes hair loss and an explanation as to whether they should be believed or are simply a fable. 

  • Washing Your Hair Too Much Leads To Hair Loss

Cleanliness, they say, is godliness, so why would shampooing your hair make your hair fall out? Though you might notice some strands of hair in your bathroom every time you wash your hair, it is normal. Actually, it is normal to lose between 150-200 hairs per day.  Showering does not accelerate hair loss.  Regular washing of hair removes excess grease, dead skin cell and can actually stimulate hair. 

  • Hair Loss Genes Come From Your Mother's Side

Genes contribute highly to our body makeup and hair is not an exception. Hair loss is polygenic.  While the primary baldness gene is on the X chromosome, which men get only from their mothers, research suggests that men who have a bald father are more likely to develop male pattern baldness than those who do not. Therefore, your extended family members on both sides determine whether you will lose hair or not, not just family members on your mother's side. 

  • Younger People Do Not Lose Hair


The belief that only older people lose their hair is, unfortunately, a myth. On the contrary, hair loss can strike in the teens and is common among 20- and 30-year-olds. The earlier it begins, the more severe it will likely become.

  • You Will Grow Multiple Grey Hairs If You Pull One Out


It is a fact that continuously pulling hair out can damage your scalp and prevent hair from growing in the particular area. However, hair does not multiply from the place you pluck one out.

  • Stress Can Cause Hair Loss

 best conditioner for hair loss, best shampoo for hair loss, dht blocking hair loss shampoo, hair loss shampoo, hair growth shampoo, best shampoo for hair regrowth, dht shampoo, dht blocker shampoo, hair growth shampoo, hair regrowth shampoo

Yes, stress and hair loss can be related.

Three types of hair loss that can be associated with high stress levels are:

  • Telogen effluvium. With telogen effluvium, significant stress pushes large numbers of hair follicles into a resting phase. Within a few months, affected hairs might fall out suddenly when simply combing or washing your hair.
  • Trichotillomania. Trichotillomania is an irresistible urge to pull out hair from your scalp, eyebrows or other areas of your body. Hair pulling can be a way of dealing with negative or uncomfortable feelings, such as stress, tension, loneliness, boredom or frustration.
  • Alopecia areata. A variety of factors are thought to cause alopecia areata, possibly including severe stress. With alopecia areata, the body's immune system attacks the hair follicles — causing hair loss.
Stress and hair loss do not have to be permanent. If you get your stress under control, your hair should grow back.
  • Dyeing Your Hair Can Cause It To Fall Out 

 hair loss shampoo, hair growth shampoo, hair regrowth shampoo, best shampoo for hair loss, best shampoo for hair regrowth, best shampoo for hair growth

Using coloring products on your hair does not make you lose it.

The chemicals that you put on your hair to bleach or dye it may cause the shaft to break off. The root portion typically grows back after the scalp heals from the chemical irritation that creates itching and redness. If you are experiencing hair loss after you have color-treated your hair it is most likely due to damage to the hair shaft. Your hair will be somewhat weaker and you may see extra hair in your brush or in the shower drain. 

  • Wearing A Hat Can Cause Hair Loss 

 hair loss shampoo, hair growth shampoo, hair regrowth shampoo, best shampoo for hair loss, best shampoo for hair regrowth, best shampoo for hair growth

You do not actually believe that your hair will suffocate if you wear that baseball cap or hat for a long time, do you? This is because it won’t.

While dermatologists recommend a hat with a brim to protect the face from sun damage, that same hat can cause damage to the scalp by preventing the proper amount of air circulation. Without it, sweat can clog up the pores in the scalp and cause hair to slow down or even stop. So if you want a thick, healthy head of hair, it might be best to go the sunscreen route for sun protection and leave the hat wearing for the cooler months.

  • Excessive Exposure To The Sun Can Lead To Hair Loss

 hair loss shampoo, hair growth shampoo, hair regrowth shampoo, best shampoo for hair loss, best shampoo for hair regrowth, best shampoo for hair growth

Vitamin D from the sun is good for the body. More so, that same vitamin D is also good for hair. You must, however, remember to put on sunscreen while in the sun if you are losing hair to prevent sunburn on your scalp.  Long-term exposure to UV rays may damage your hair, leaving it dry and brittle, and more prone to breakage as well as split ends. So, also do not forget to condition your hair on a regular basis.

  • Birth Control Pills Make You Lose Hair

hair loss shampoo, hair growth shampoo, hair regrowth shampoo, best shampoo for hair loss, best shampoo for hair regrowth, best shampoo for hair growth

Birth control pills can cause hair loss in women who are especially sensitive to the hormones the pill contains or who have a family history of hormone-related hair loss.

Hair normally grows in cycles. Anagen is the active phase. During this phase, your hair grows from its follicle. This period can last for two to seven years. Catagen is the transitional stage when hair stops. It lasts for about 10 to 20 days. Telogen is the resting phase. During this phase, your hair doesn’t grow. Between 25 and 100 hairs are shed daily in this phase, which can last for up to 100 days.

Birth control pills can cause the hair to move from the growing phase to the resting phase too soon. This form of hair loss is called telogen effluvium and large amounts of hair can fall out during this process.

  • Too Much Testosterone Can Cause Balding

hair loss shampoo, hair growth shampoo, hair regrowth shampoo, best shampoo for hair loss, best shampoo for hair regrowth, best shampoo for hair growth

Too much testosterone does not cause hair loss.  Rather, it is the body's sensitivity and reaction that is made from testosterone, which causes genetic hair loss. 

  • Supplements Can Reverse Thinning Hair 

    Taking multivitamins is beneficial for your overall well-being, but that does not imply that they can regrow lost hair.  Studies suggest that food supplements can only boost your hair if the hair loss is caused by a deficiency in your diet.

    If you are not seriously vitamin deficient, there is little chance that supplements can change a single thinning hair on your head. In fact, there is research showing that overuse of supplements that contain selenium, Vitamin A, or Vitamin E might actually make hair loss worse!

    If you are truly vitamin deficient, it is important to consult with your physician to find out which vitamin(s) you are lacking. Blood tests can show if you are low in vitamin D, zinc, or iron, all of which are related to hair. Getting these nutrients back within the normal range can definitely make a difference in your well-being and possibly increase the density of your hair.

    • Dandruff Causes Hair Loss

    Some studies dedicated to find the link between dandruff and hair loss suggest that dandruff doesn’t cause hair loss directly; rather constant and aggressive scratching is the actual culprit behind it. As you often scratch your scalp to relieve itching, it weakens your hair roots causing your hair to fall out.

    Some studies have found that hair growing from a dandruff-irritated scalp is already more damaged than hair from a healthy scalp – and that is before you start scratching. The weakened cuticle surface provides less protection to the hair fiber as it grows and could leave you more likely to experience hair loss due to breakage.

    • Hair Care Styling Products Can Cause Hair Loss

     best shampoo for hair loss, hair loss shampoo, best shampoo for hair growth, hair growth shampoo, hair regrowth shampoo, best shampoo for hair regrowth

    There is a misconception that styling products can cause hair loss.  Sometimes, it stems from the fact that certain styling products, particularly gel or wax, can make the hair look greasy, which can make hair look thinner.  

    Another reason people associate using styling products with hair loss is based on the normal amount of hair shedding that is experienced on a daily basis. Everyone – including people with no hair loss conditions – sheds around 100-150 hairs per day as part of the normal hair cycle.

    These hairs often drop as we are moving around so we do not notice them. However, when you are doing something where the focus is purely on your hair – such as washing, brushing or applying product – your attention is drawn to those hairs that come out as you agitate your locks, causing pre-shed hairs to fall. What you are doing is not causing hair loss, it is simply making you more aware of this natural shedding process.

    • Constantly Combing Your Hair Boosts Hair

    hair loss shampoo, best shampoo for hair loss, hair growth shampoo, best shampoo for hair growth, hair growth shampoo, dht blocker shampoo, dht blocking shampoo, dht shampoo

    Proper hair brushing can assist with hair, while improper brushing can accelerate it.

    Running a brush or comb too hard through your hair causes a lot of physical stress on the hair fiber, and it can cause the cuticle to flake and strip away. Aggressively brushing while your hair is wet is also problematic, as it can lead to excessive pulling and breakage.

    Your hair brush is a simple, necessary tool to tame tresses into the right style as you blow-dry. However, the type of brush you use and how you use it can influence the overall health of your hair.

    For example, hair brushing with a boar bristle brush has been found to stimulate the capillaries, increasing blood circulation in the scalp and transporting oxygen and nutrients to the hair stem, root and bulb. It also helps to balance the sebaceous glands by stimulating them and allowing them to breath while retaining natural oils. Sebaceous gland imbalance is often to blame for hair loss, as overproduction and underproduction of sebum cause weakening and undernourishment of the scalp.

    • Air-Dried Hair Grows Faster

    Although, a hair dryer is one of the most common hair accessories most of us use regularly, it may not be entirely harmless. If the question “does a hair dryer cause hair loss?” pops up in your head, the answer is that it largely depends on the frequency of usage and the your hair dryer technique. Although, opinions are divided on whether hair dryers can cause permanent hair loss or not, they can be associated with substantial damage to the hair fiber over time.

    Blow-drying your hair can damage to your hair when not done properly but so does air-drying. A study found that while the heat of a dryer can cause more damage than not using one, using a hair-dryer at the right distance and temperature can actually cause less damage than letting hair air-dry. That is because when hair comes in contact with water, it swells. The longer the swelling  (say, for the 2 hours it took for hair to air-dry in the study), the more pressure it puts on the delicate proteins keeping the hair intact, which can lead to more damage. 

    Whatever method is used, moderation is essential when drying hair.

    Hopefully, having debunked some of the hair loss myths, you can better understand what to do, and what not to do, to help prevent hair loss and grow the thickest, fullest and healthiest hair possible.  


    Related Posts

    Low Self Esteem | 7 Everyday Things Destroying Your Self-Esteem

    In this post, we take a look at the effects of low self-esteem before...

    Summer Hair Care | 8 Ways To Prevent Summer Hair Damage

    Sun’s out, Guns out! It’s the summertime and the heat is in full swing! I know you gotta be soaki...

    Confidence Boosters | 13 Ways to Boost Your Confidence Today

    Finding confidence boosters can be hard but this post gives you tons of self confidence tips to i...

    The Ultimate Guide To Hair Loss

    25 Pages of Education

    • Low Self Esteem | 7 Everyday Things Destroying Your Self-Esteem

      View Post

      Summer Hair Care | 8 Ways To Prevent Summer Hair Damage

      View Post

      Confidence Boosters | 13 Ways to Boost Your Confidence Today

      View Post
    • Confidence Boosters | 13 Ways to Boost Your Confidence Today

      View Post

      Summer Hair Care | 8 Ways To Prevent Summer Hair Damage

      View Post

      Low Self Esteem | 7 Everyday Things Destroying Your Self-Esteem

      View Post
    Close (esc)

    Download The Ultimate Guide To Hair Loss.

    Learn The Science Behind Hair Loss, How To Prevent It And What Can Be Done To Grow Thicker, Fuller & Healthier Hair.

    ultimate guide to hairloss

    We will only send you awesome stuff

    privacy policy
    Close (esc)

    privacy policy

    PRIVACY POLICY Effective date: September 18, 2019 Hair Restoration Laboratories, LLC ("us", "we", or "our") operates the website (hereinafter referred to as the "Service"). This page informs you of our policies regarding the collection, use and disclosure of personal data when you use our Service and the choices you have associated with that data. We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, the terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from DEFINITIONS Service Service is the website operated by Hair Restoration Laboratories, LLC Personal Data Personal Data means data about a living individual who can be identified from those data (or from those and other information either in our possession or likely to come into our possession). Usage Data Usage Data is data collected automatically either generated by the use of the Service or from the Service infrastructure itself (for example, the duration of a page visit). Cookies Cookies are small files stored on your device (computer or mobile device). Data Controller Data Controller means the natural or legal person who (either alone or jointly or in common with other persons) determines the purposes for which and the manner in which any personal information are, or are to be, processed. For the purpose of this Privacy Policy, we are a Data Controller of your Personal Data. Data Processors (or Service Providers) Data Processor (or Service Provider) means any natural or legal person who processes the data on behalf of the Data Controller. We may use the services of various Service Providers in order to process your data more effectively. Data Subject (or User) Data Subject is any living individual who is using our Service and is the subject of Personal Data. INFORMATION COLLECTION AND USE We collect several different types of information for various purposes to provide and improve our Service to you. TYPES OF DATA COLLECTED PERSONAL DATA While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you ("Personal Data"). Personally identifiable information may include, but is not limited to: Email address First name and last name Phone number Address, State, Province, ZIP/Postal code, City Cookies and Usage Data We may use your Personal Data to contact you with newsletters, marketing or promotional materials and other information that may be of interest to you. You may opt out of receiving any, or all, of these communications from us by following the unsubscribe link or the instructions provided in any email we send. USAGE DATA We may also collect information on how the Service is accessed and used ("Usage Data"). This Usage Data may include information such as your computer's Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data. TRACKING & COOKIES DATA We use cookies and similar tracking technologies to track the activity on our Service and we hold certain information. Cookies are files with a small amount of data which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your device. Other tracking technologies are also used such as beacons, tags and scripts to collect and track information and to improve and analyse our Service. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service. Examples of Cookies we use: Session Cookies. We use Session Cookies to operate our Service. Preference Cookies. We use Preference Cookies to remember your preferences and various settings. Security Cookies. We use Security Cookies for security purposes. USE OF DATA Hair Restoration Laboratories, LLC uses the collected data for various purposes: To provide and maintain our Service To notify you about changes to our Service To allow you to participate in interactive features of our Service when you choose to do so To provide customer support To gather analysis or valuable information so that we can improve our Service To monitor the usage of our Service To detect, prevent and address technical issues To provide you with news, special offers and general information about other goods, services and events which we offer that are similar to those that you have already purchased or enquired about unless you have opted not to receive such information LEGAL BASIS FOR PROCESSING PERSONAL DATA UNDER THE GENERAL DATA PROTECTION REGULATION (GDPR) If you are from the European Economic Area (EEA), Hair Restoration Laboratories, LLC legal basis for collecting and using the personal information described in this Privacy Policy depends on the Personal Data we collect and the specific context in which we collect it. Hair Restoration Laboratories, LLC may process your Personal Data because: We need to perform a contract with you You have given us permission to do so The processing is in our legitimate interests and it is not overridden by your rights For payment processing purposes To comply with the law RETENTION OF DATA Hair Restoration Laboratories, LLC will retain your Personal Data only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use your Personal Data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes and enforce our legal agreements and policies. Hair Restoration Laboratories, LLC will also retain Usage Data for internal analysis purposes. Usage Data is generally retained for a shorter period of time, except when this data is used to strengthen the security or to improve the functionality of our Service, or we are legally obligated to retain this data for longer periods. TRANSFER OF DATA Your information, including Personal Data, may be transferred to - and maintained on - computers located outside of your state, province, country or other governmental jurisdiction where the data protection laws may differ from those of your jurisdiction. If you are located outside United States and choose to provide information to us, please note that we transfer the data, including Personal Data, to United States and process it there. Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer. Hair Restoration Laboratories, LLC will take all the steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organisation or a country unless there are adequate controls in place including the security of your data and other personal information. DISCLOSURE OF DATA DISCLOSURE FOR LAW ENFORCEMENT Under certain circumstances, Hair Restoration Laboratories, LLC may be required to disclose your Personal Data if required to do so by law or in response to valid requests by public authorities (e.g. a court or a government agency). LEGAL REQUIREMENTS Hair Restoration Laboratories, LLC may disclose your Personal Data in the good faith belief that such action is necessary to: To comply with a legal obligation To protect and defend the rights or property of Hair Restoration Laboratories, LLC To prevent or investigate possible wrongdoing in connection with the Service To protect the personal safety of users of the Service or the public To protect against legal liability SECURITY OF DATA The security of your data is important to us but remember that no method of transmission over the Internet or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security. OUR POLICY ON "DO NOT TRACK" SIGNALS UNDER THE CALIFORNIA ONLINE PROTECTION ACT (CALOPPA) We do not support Do Not Track ("DNT"). Do Not Track is a preference you can set in your web browser to inform websites that you do not want to be tracked. You can enable or disable Do Not Track by visiting the Preferences or Settings page of your web browser. YOUR DATA PROTECTION RIGHTS UNDER THE GENERAL DATA PROTECTION REGULATION (GDPR) If you are a resident of the European Economic Area (EEA), you have certain data protection rights. Hair Restoration Laboratories, LLC aims to take reasonable steps to allow you to correct, amend, delete or limit the use of your Personal Data. If you wish to be informed about what Personal Data we hold about you and if you want it to be removed from our systems, please contact us. In certain circumstances, you have the following data protection rights: The right to access, update or delete the information we have on you. Whenever made possible, you can access, update or request deletion of your Personal Data directly within your account settings section. If you are unable to perform these actions yourself, please contact us to assist you. The right of rectification. You have the right to have your information rectified if that information is inaccurate or incomplete. The right to object. You have the right to object to our processing of your Personal Data. The right of restriction. You have the right to request that we restrict the processing of your personal information. The right to data portability. You have the right to be provided with a copy of the information we have on you in a structured, machine-readable and commonly used format. The right to withdraw consent. You also have the right to withdraw your consent at any time where Hair Restoration Laboratories, LLC relied on your consent to process your personal information. Please note that we may ask you to verify your identity before responding to such requests. You have the right to complain to a Data Protection Authority about our collection and use of your Personal Data. For more information, please contact your local data protection authority in the European Economic Area (EEA). SERVICE PROVIDERS We may employ third party companies and individuals to facilitate our Service ("Service Providers"), provide the Service on our behalf, perform Service-related services or assist us in analysing how our Service is used. These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose. ANALYTICS We may use third-party Service Providers to monitor and analyse the use of our Service. Google Analytics Google Analytics is a web analytics service offered by Google that tracks and reports website traffic. Google uses the data collected to track and monitor the use of our Service. This data is shared with other Google services. Google may use the collected data to contextualise and personalise the ads of its own advertising network. You can opt-out of having made your activity on the Service available to Google Analytics by installing the Google Analytics opt-out browser add-on. The add-on prevents the Google Analytics JavaScript (ga.js, analytics.js and dc.js) from sharing information with Google Analytics about visits activity. For more information on the privacy practices of Google, please visit the Google Privacy & Terms web page: PAYMENTS We may provide paid products and/or services within the Service. In that case, we use third-party services for payment processing (e.g. payment processors). We will not store or collect your payment card details. That information is provided directly to our third-party payment processors whose use of your personal information is governed by their Privacy Policy. These payment processors adhere to the standards set by PCI-DSS as managed by the PCI Security Standards Council, which is a joint effort of brands like Visa, MasterCard, American Express and Discover. PCI-DSS requirements help ensure the secure handling of payment information. The payment processors we work with are: PayPal / Braintree Their Privacy Policy can be viewed at Their Privacy Policy can be viewed at LINKS TO OTHER SITES Our Service may contain links to other sites that are not operated by us. If you click a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit. We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services. CHILDREN'S PRIVACY Our Service does not address anyone under the age of 18 ("Children"). We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Child has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers. CHANGES TO THIS PRIVACY POLICY We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page. We will let you know via email and/or a prominent notice on our Service, prior to the change becoming effective and update the "effective date" at the top of this Privacy Policy. You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page. CONTACT US If you have any questions about this Privacy Policy, please contact us: By email: By phone number: 800-784-0386 By mail: 148 Route 73, Suite 3, #200, Voorhees, New Jersey 08043

    Close (esc)

    Product Wizard

    Let us help recommend the best product for you.

    Your age
    Your gender
    What are you suffering from?
    What stage of the hair loss or thinning are you at?
    What are you seeking to prevent?
    Have you confirmed with a physician that your hair loss and/or thinning is cause by genetics?

    Before commencing any treatment for hair loss and/or thinning, Hair Restoration Laboratories recommends that you consult with a physician.

    Age verification

    By clicking enter you are verifying that you are old enough to consume alcohol.

    Shopping Cart

    Your cart is currently empty.
    Shop now